Precision Kitchen

Sous Vide Best Sous Vide Seafood Recipes: Temperature & Time Guide

Sous Vide Best Sous Vide Seafood Recipes: Temperature & Time Guide

Seafood is the least forgiving food — 30 seconds too long and it's rubber. Sous vide removes the timing gamble entirely.

Our top pick

Anova Precision Cooker 3.0

A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.

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Quick comparison

PickWhy we like it
Anova Precision Cooker 3.0 A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking. View →
Instant-read meat thermometer Use one to verify your water bath and spot-check the finish — a $15 probe removes all guesswork. View →

A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.

  • + On-device temperature control
  • + 1100W heats fast
  • + Recipe library for temps
  • − Premium price
  • − Some app features paywalled

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Free shipping on eligible items

Use one to verify your water bath and spot-check the finish — a $15 probe removes all guesswork.

  • + Verifies actual temperature
  • + Cheap insurance
  • − Not needed if your circulator is accurate

View on Amazon →

Free shipping on eligible items

Buying advice

1) Salmon at 122°F (30-40 min) — silky. 2) Cod at 122°F (25 min) — flaky. 3) Shrimp at 140°F (20 min) — plump. 4) Lobster tail at 140°F (45 min) — tender, not chewy. 5) Scallops at 132°F (25 min) — sweet and soft. All finish with a fast sear.

FAQ

What temperature for seafood?

Fish 120-130°F, shellfish 130-145°F — each species has its number in our temperature guides.

Why does my seafood always overcook?

The window between raw and rubber is minutes — sous vide widens it to zero risk.

Do I need sashimi-grade?

Only if you cook at the low end and prefer it barely warm — the bath pasteurizes at its set temperature.

Ready to cook perfectly?

Our top pick for this guide — check today’s price and clip any on-page coupon on Amazon:

Anova Precision Cooker 3.0

A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.

View on Amazon →

As an Amazon Associate we earn from qualifying purchases.

Want exact temps and times? Use our free sous vide calculators.