Sous Vide Acorn Squash: Temperature & Time Guide
Acorn squash's ridges make it awkward to peel and roast unevenly. Sous vide cooks the whole thing evenly, so it's perfect for halving and stuffing.
Our top pick
Anova Precision Cooker 3.0
A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
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Quick comparison
| Pick | Why we like it | |
|---|---|---|
| Anova Precision Cooker 3.0 | A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking. | View → |
| Instant-read meat thermometer | Use one to verify your water bath and spot-check the finish — a $15 probe removes all guesswork. | View → |

Anova Precision Cooker 3.0
Editor’s PickA circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
- + On-device temperature control
- + 1100W heats fast
- + Recipe library for temps
- − Premium price
- − Some app features paywalled
Free shipping on eligible items
Use one to verify your water bath and spot-check the finish — a $15 probe removes all guesswork.
- + Verifies actual temperature
- + Cheap insurance
- − Not needed if your circulator is accurate
Free shipping on eligible items
Buying advice
Halve and seed the squash (leave the skin — it's edible and holds shape), season with butter, brown sugar, and salt, cook at 183°F for 60 minutes. Stuff with grains, cheese, or sausage after the bath.
FAQ
What temperature for sous vide acorn squash?
183°F (84°C) for 60 minutes — tender skin and flesh.
Should I peel acorn squash?
No — the skin softens and is edible; it also holds stuffed halves together.
How do I caramelize it?
After the bath, brush with butter and maple and broil 3-4 minutes.
Ready to cook perfectly?
Our top pick for this guide — check today’s price and clip any on-page coupon on Amazon:
Anova Precision Cooker 3.0
A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
As an Amazon Associate we earn from qualifying purchases.
Want exact temps and times? Use our free sous vide calculators.