Sous Vide Lobster Tails: Temperature & Time Guide
Lobster is too expensive to gamble on. Sous vide at 140°F cooks the tail perfectly tender and sweet, then a quick butter broil gives the golden finish.
Our top pick
Anova Precision Cooker 3.0
A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
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Quick comparison
| Pick | Why we like it | |
|---|---|---|
| Anova Precision Cooker 3.0 | A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking. | View → |
| Instant-read meat thermometer | Use one to verify your water bath and spot-check the finish — a $15 probe removes all guesswork. | View → |

Anova Precision Cooker 3.0
Editor’s PickA circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
- + On-device temperature control
- + 1100W heats fast
- + Recipe library for temps
- − Premium price
- − Some app features paywalled
Free shipping on eligible items
Use one to verify your water bath and spot-check the finish — a $15 probe removes all guesswork.
- + Verifies actual temperature
- + Cheap insurance
- − Not needed if your circulator is accurate
Free shipping on eligible items
Buying advice
1) Butterfly the tails and season with salt. 2) Seal with butter and cook at 140°F for 45 minutes. 3) Pat dry, brush with garlic butter, and broil 2-3 minutes until golden. 4) Serve with drawn butter and lemon.
FAQ
What temperature for lobster tail?
140°F (60°C) for 45 minutes — tender, never rubbery.
Should I butterfly first?
Yes — it cooks evenly and looks better when serving. Cut through the shell down the back.
Is frozen lobster okay?
Yes — thaw first, then cook the same way.
Ready to cook perfectly?
Our top pick for this guide — check today’s price and clip any on-page coupon on Amazon:
Anova Precision Cooker 3.0
A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
As an Amazon Associate we earn from qualifying purchases.
Want exact temps and times? Use our free sous vide calculators.