Sous Vide Perch / White Fish Fillets: Temperature & Time Guide
White fish fillets are thin and overcook in seconds. Sous vide at 122°F for 20-25 minutes keeps them moist and flaky edge to edge.
Our top pick
Anova Precision Cooker 3.0
A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
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Quick comparison
| Pick | Why we like it | |
|---|---|---|
| Anova Precision Cooker 3.0 | A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking. | View → |
| Instant-read meat thermometer | Use one to verify your water bath and spot-check the finish — a $15 probe removes all guesswork. | View → |
Anova Precision Cooker 3.0
Editor’s PickA circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
- + On-device temperature control
- + 1100W heats fast
- + Recipe library for temps
- − Premium price
- − Some app features paywalled
Free shipping on eligible items
Use one to verify your water bath and spot-check the finish — a $15 probe removes all guesswork.
- + Verifies actual temperature
- + Cheap insurance
- − Not needed if your circulator is accurate
Free shipping on eligible items
Buying advice
Season fillets with salt, lemon zest, and butter, cook at 122°F for 20-25 minutes (or 130°F for a firmer texture). Sear skin-side down briefly for crispness, or serve straight from the bag with a sauce.
FAQ
What temperature for sous vide perch?
122°F (50°C) for 20-25 minutes — moist and flaky; 130°F for firmer.
How do I get crispy skin?
Pat the skin very dry, then sear skin-side down in hot oil for 60-90 seconds.
Is this safe for thin fillets?
Yes — sous vide pasteurizes by time; 122°F for 25 minutes is standard for fish.
Ready to cook perfectly?
Our top pick for this guide — check today’s price and clip any on-page coupon on Amazon:
Anova Precision Cooker 3.0
A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
As an Amazon Associate we earn from qualifying purchases.
Want exact temps and times? Use our free sous vide calculators.