Sous Vide Soft-Boiled Eggs: Temperature & Time Guide
Stovetop soft-boiled eggs have a 30-second window between perfect and rubbery. Sous vide at 145°F for 45 minutes gives an identical result every time: fully set whites, warm runny yolk.
Our top pick
Anova Precision Cooker 3.0
A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
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Quick comparison
| Pick | Why we like it | |
|---|---|---|
| Anova Precision Cooker 3.0 | A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking. | View → |
| Instant-read meat thermometer | Use one to verify your water bath and spot-check the finish — a $15 probe removes all guesswork. | View → |
Anova Precision Cooker 3.0
Editor’s PickA circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
- + On-device temperature control
- + 1100W heats fast
- + Recipe library for temps
- − Premium price
- − Some app features paywalled
Free shipping on eligible items
Use one to verify your water bath and spot-check the finish — a $15 probe removes all guesswork.
- + Verifies actual temperature
- + Cheap insurance
- − Not needed if your circulator is accurate
Free shipping on eligible items
Buying advice
Cook eggs in the shell at 145°F for 45 minutes. Cool slightly, crack, and serve in an egg cup or over ramen. For slightly firmer whites, 147°F for 45 minutes.
FAQ
What temperature for sous vide soft-boiled eggs?
145°F (63°C) for 45 minutes — set whites, runny yolks.
How long do they keep?
Cooked in-shell eggs refrigerate for up to a week — perfect for meal prep.
Can I reheat them?
Yes — 5 minutes back in a 145°F bath, or briefly in hot (not boiling) water.
Ready to cook perfectly?
Our top pick for this guide — check today’s price and clip any on-page coupon on Amazon:
Anova Precision Cooker 3.0
A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
As an Amazon Associate we earn from qualifying purchases.
Want exact temps and times? Use our free sous vide calculators.