Sous Vide Seared Tuna Steak: Temperature & Time Guide
Tuna is best barely cooked. Sous vide at 110°F brings it to a perfect rare center, and a fast hot-pan sear adds the crust.
Our top pick
Anova Precision Cooker 3.0
A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
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Quick comparison
| Pick | Why we like it | |
|---|---|---|
| Anova Precision Cooker 3.0 | A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking. | View → |
| Instant-read meat thermometer | Use one to verify your water bath and spot-check the finish — a $15 probe removes all guesswork. | View → |
Anova Precision Cooker 3.0
Editor’s PickA circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
- + On-device temperature control
- + 1100W heats fast
- + Recipe library for temps
- − Premium price
- − Some app features paywalled
Free shipping on eligible items
Use one to verify your water bath and spot-check the finish — a $15 probe removes all guesswork.
- + Verifies actual temperature
- + Cheap insurance
- − Not needed if your circulator is accurate
Free shipping on eligible items
Buying advice
1) Season tuna with salt and coat with sesame seeds. 2) Cook at 110°F for 15-20 minutes. 3) Pat dry. 4) Sear 30-60 seconds per side in a very hot pan with sesame oil. 5) Slice thinly and serve with soy, wasabi, or ponzu.
FAQ
What temperature for tuna?
110°F (43°C) for 15-20 minutes — rare and tender; 125°F for medium.
What grade of tuna?
Sashimi-grade is best for rare preparations — food safety matters at this temperature.
How do I sear without cooking the inside?
Very hot pan, very short sear, dry fish — 30-60 seconds max per side.
Ready to cook perfectly?
Our top pick for this guide — check today’s price and clip any on-page coupon on Amazon:
Anova Precision Cooker 3.0
A circulator with an on-device screen makes it easy to dial these exact temps without touching your phone — our top pick for precision cooking.
As an Amazon Associate we earn from qualifying purchases.
Want exact temps and times? Use our free sous vide calculators.